Heat the oil in a large non-stick frying pan. Add the spices from the whole spice sachet and cook for 30 seconds.
Add the green chillies, onions and peppers, stir-fry for 3-4 minutes. Add the prawns and stir-fry for 2 minutes. Add in both sauces from the pouches and cook until the sauce has heated through and the prawns are cooked through - another 2 minutes or so.
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